Did you know you can eat kiwis with the peel? The peel is packed with fiber, antioxidants, and vitamin C, making it a nutrient-rich snack. Vitamin C Boost: Kiwis have more vitamin C than oranges, making them a fantastic choice for boosting your immune system. Store kiwis in the fridge

Kiwi, a small, vibrant green fruit with a unique blend of sweet and tangy flavors, is often overlooked compared to other fruits like apples or bananas. However, kiwi packs a punch when it comes to nutritional benefits. Originating from China and commonly grown in New Zealand, this superfruit is now celebrated worldwide for its impressive health properties. Let’s explore the myriad ways adding kiwi to your diet can support your overall well-being.

We have different kiwi varieties, all organic and pesticide-free, so take your time walking through the rows to notice all the different shapes and sizes 😋 To pick a kiwi, gently twist the fruit; this will make it easier to remove. Avoid tugging or pulling, as this can damage the